Welcome

I’m glad you’re here because that means you’re beginning to explore how to deal with your worry, anxiety, dissatisfaction, bereavement, trauma or other difficult things that are affecting you and your life.

Sometimes we make change ourselves, and sometimes life enforces change upon us.

When this happens there is a period of readjustment that can be painful and difficult, and feel like it is never ending.

Counselling can help address these problems.

Counselling can help you create a life you want to live, and want to take part in - not just go through the motions.

You do not have to go through this alone.

I can't promise everything will be ok (no one can) - but I can promise

To offer 1 to 1 human connection that is confidential and non judgemental.
Support that is timely, accessible and tailored to you.
That I will always work ethically in your best interests whilst respecting your own choices

What you can expect when working with me (based on feedback from previous clients)

You will feel heard and understood
You will make connections and meaning from things that puzzle or confuse you.
You will process your breavement and discover how to live again.
You can experience positive transformation you do not anticipate.
You have richer more fulfilling relationships with others.
You are able to gain the confidence to pursue the life you want.

You do not need to continue to suffer - drop me a message to see how I can help.