Where can I find counselling services in Worksop?

I offer counselling and psychotherapy services in Worksop, Retford and the surrounding areas. I offer home visits, online and telephone counselling

How do I book a psychotherapy session in the UK?

To book a session with me just fill in the form or contact me by telephone on 07473534713 or by email at sarahjcounselling@gmail.com.

Counselling options near Worksop for anxiety support

The counselling I offer can help with anxiety, depression and stress management.

Affordable counselling in the UK for depression.

I provide affordable counselling for depression online, by telephone and face to face home visits in Worksop and the surrounding areas.

Private psychotherapy sessions in the UK

I provide private 1:1 (one to one) counselling and psychotherapy in Worksop, Nottinghamshire, United Kingdom.

Counselling for grief support in the UK.

I provide 1:1 (one to one) grief support in Worksop, Nottinghamshire, UK.

Where can I get one-on-one counselling in Worksop?

I provide one-to-one counselling support in Worksop, by home visit face to face appointments, online and by telephone.

Booking a mental health counselling session in the UK.

Booking is easy – just send me a message using the contact form, text or phone me, or drop me an email.

Therapy services for personal growth in Nottinghamshire.

I work with all types of personal growth, whether you want to boost self esteem, are going through the menopause, divorce, empty nest, retirement or other big life changes. I work with people with long term health conditions, or who have a medical diagnosis.

Counselling for young adults in Worksop

I work with young adults aged 18+

Where to find emotional support counselling in Worksop?

I provide emotional support to people in Worksop, Retford and the surrounding area. This is at a time to suit you and is accessible.

What is the difference between counselling and psychotherapy?

I provide counselling and psychotherapy. Counselling tends to be shorter term, focussed work, where psychotherapy often involves deeper, longer term work often involving issues from childhood.

How does counselling help with mental health issues?

Counselling can help by providing a relationship that is safe, non judgemental, objective and supportive. Clients use the time to explore their wishes, fears, emotions and options about how to manage an issue.

What to expect in a counselling session in the UK?

Counselling with me is 1 hour long. We will agree how the counselling should be, what you want to get out of sessions and will continually work to refine by discussing what is helping and what is not, as we go. I work pluralistically. This is a person centred, holistic integrative approach that primarily puts you, the client at the centre of the work.

I like to use the analogy of eating at a new restaurant. As your counsellor I might be seen as the chef – I know about food, but I don’t yet know what you might like, so I offer you the menu. As I get to know you I can recommend dishes and as you try them. Sometimes I will use my experience to make particular recommendations or suggest we don’t do an exercise and provide a rationale as to why.

How to book a session with Sarah Kent-Jones counselling in Worksop?

Just fill in the contact form, and I will be in touch to arrange your free 20 minute consultation.

What types of counselling does Sarah Kent-Jones offer?

I offer a pluralistic approach that combines person centred, psychodynamic, and CBT approaches to form a therapy that is integrative and works best for the client. It is cocreated, unique and refined throughout the therapy to meet the needs of the client.